Guided Meditation

Since age 15 I was able to consciously connect with my inner-world through meditation. During the pandemic I offered free guided meditations over Zoom. Take a 20 mins. session here Enjoy!

Podcasts I listen to regularly

Fresh Air on NPR

Today, Explained by the Vox Network

Lawfare, by the Brookings Institute

Pivot, by Kara Swisher & Scott Galloway

Dan Snow’s History Hit

Then And Now, by the UCLA Luskin Center for History and Policy

NY Times’ The Ezra Klein Show

The Life Coach School Podcast by master coach Brooke Castillo