Guided Meditation
Since age 15 I was able to consciously connect with my inner-world. It is our haven of strength, calmness, courage, wisdom, creativity, curiosity, and many other virtues we all are born with. During the pandemic I offered free guided meditations over Zoom. Take a 20 mins. session here and enjoy.
Podcasts I listen to regularly
Fresh Air on NPR
Today, Explained by the Vox Network
Lawfare, by the Brookings Institute
Pivot, by Kara Swisher & Scott Galloway
Dan Snow’s History Hit
Then And Now, by the UCLA Luskin Center for History and Policy
NY Times’ The Ezra Klein Show
The Life Coach School Podcast by master coach Brooke Castillo